4-HOUR ONLINE CE COURSE
Exploring Interoception: Insights from Neuroscience and Psychology
Instructor: Dr. Mark Olson
Dive into the intriguing world of interoception—the process of sensing, interpreting, and integrating internal bodily signals—with this expert-led course. Designed for individuals curious about the inner workings of the human body and mind, this course offers a comprehensive exploration of interoception’s vital role in emotional regulation, decision-making, and overall well-being.
This interdisciplinary course combines insights from neuroscience, psychology, and philosophy to uncover the neural mechanisms behind interoception and its profound impact on consciousness, health, and behavior. You will learn about the intricate connections between the brain and body and how these interactions shape our experiences and actions.

Topics Covered
The Role of the Insular Cortex: Understand the insular cortex’s critical function in processing interoceptive signals.
The Mind-Body Connection: Delve into philosophical perspectives on the integration of bodily signals and consciousness.
Autonomic Nervous System Function: Explore how the autonomic nervous system regulates bodily functions and contributes to interoception.
Clinical Applications: Discover how interoception influences mental health and informs therapeutic practices.
Interoception and Emotion: Examine the link between internal bodily signals and emotional experiences.
Learning Objectives
BY THE END OF THIS COURSE, PARTICIPANTS WILL BE ABLE TO:
Explain the neural mechanisms underlying interoception.
Discuss the relationship between interoception and emotional regulation.
Evaluate the significance of interoception in decision-making processes.
Analyze the role of the insular cortex and autonomic nervous system in interoception.
Assess the clinical implications of interoception for health and behavior.
Critically engage with cutting-edge research and theoretical frameworks in interoception.
Course Highlights
Cutting-Edge Research
Engage with the latest findings in neuroscience and psychology.
Interdisciplinary Approach
Benefit from a holistic view integrating multiple fields of study.
Interactive Discussions
Participate in thought-provoking discussions and critical evaluations.
Who Should Enroll?
THIS COURSE IS PERFECT FOR ANYONE INTERESTED IN:
Exploring
Exploring the connection between body and mind.
Enhancing their knowledge of neuroscience and psychology.
Enhancing
Applying interoceptive insights to improve personal well-being and professional practices.
Applying
Understanding the science behind bodily awareness and its effects.
Understanding
Join us to gain a deeper understanding of interoception and its crucial role in shaping human experience. Whether you are a professional in the health field or simply intrigued by the mind-body connection, this course provides valuable knowledge and practical insights.
Join the Waitlist
Course Dates Coming Soon!
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Meet Your Instructor
Mark Olson
Dr. Mark Olson, a neuroscientist and somatic practitioner, provides insightful and empowering education on vital yet under-examined topics such as trauma, chronic pain, and interpersonal relating.
Dr. Olson is dedicated to bridging the gap between theory and practice. He is a distinguished expert in neuroscience and bodywork, guides participants through immersive, online courses that go beyond textbooks. His approach blends cutting-edge research with hands-on exercises, ensuring you gain not just knowledge, but practical skills that make a difference in real-world scenarios.